Jitka Robinson

Ayurveda & Yoga

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    Seasonal Quiz: Is your body toxic? Would you benefit from a cleanse/detox?

    Seasonal Quiz: Is your body toxic? Would you benefit from a cleanse/detox?

    Despite the common belief, not everyone needs and would benefit from performing a popular detox or cleanse. It is a very individual practice and one should follow the most suitable cleansing regimen and as importantly the best timing. If cleanse is needed, I would strongly recommend to do so under the trained experienced supervision for safe and optimal results. Answer these 11 essential questions to discover how much is your body polluted by toxins and what is the most sui
    Featured Posts
    Valentine's Heart-opening Yoga

    Valentine's Heart-opening Yoga

    Sound Bath & Reiki

    Sound Bath & Reiki

    Pitta Balancing Summer Latte

    Pitta Balancing Summer Latte

    Spring Cleanse Broth - SO delicious!

    Spring Cleanse Broth - SO delicious!

    My Journey to Yoga & Ayurveda

    My Journey to Yoga & Ayurveda

    Save the date!

    Save the date!

    Yoga practice for Spring

    Yoga practice for Spring

    5 Yogic & Ayurvedic tools for digestive discomfort

    5 Yogic & Ayurvedic tools for digestive discomfort

    Blueberry Purple Sweet Potato Pie

    Blueberry Purple Sweet Potato Pie

    Ayurvedic Winter Spiced Water

    Ayurvedic Winter Spiced Water

    What is Ayurvedic medicine?  How can you benefit from it?

    What is Ayurvedic medicine?  How can you benefit from it?

    Ayurvedic Winter Cookies

    Ayurvedic Winter Cookies

    Invitation: Workshop Series

    Invitation: Workshop Series

    Immunity Boost for Winter season

    Immunity Boost for Winter season

    Invitation: Winter Solstice Evening of Sound Bath & Reiki with Liz & Jitka

    Invitation: Winter Solstice Evening of Sound Bath & Reiki with Liz & Jitka

    4 Ways to boost energy and immunity this winter

    4 Ways to boost energy and immunity this winter

    5 Ayurvedic Tips for Healthy & Beautiful Feet

    5 Ayurvedic Tips for Healthy & Beautiful Feet

    Diet, Mood and Digestion Connection

    Diet, Mood and Digestion Connection

    Energy & Immunity Drink for Cold days

    Energy & Immunity Drink for Cold days

    Summer Coconut & Almond Cookies

    Summer Coconut & Almond Cookies

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    Jitka@JitkaRobinson.com

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    ©2018 by Jitka Robinson.