Ayurvedic medicine is the world's oldest medicinal system, originating in ancient India 5000 years ago. Ayurveda is the sister science of yoga, with its foundation in mind-body balance. That includes eating the most suitable foods for your unique physiology, environment, season, digestive system and personality type. I am pleased to share Vaidya Manohar Palakurthi's insights on how food impacts our mood and digestive health, what is the connection between food, mood and the b