Ayurveda in Sanskrit literally translates as “the science of life” or “wisdom of life.” I call it a "living wisdom", because it truly lives with me in my everyday routines and it takes care of my physical and emotional well-being and overall balance day by day, as the seasons change. Ayurveda is an ancient medicinal system that originated in India over 5,000 years ago and it includes a system of herbal healing similar to the traditional Chinese medicine, while in addition it