Vata dosha by nature is cold, dry, light and mobile and can be aggravated during the Vata season of fall and winter in central and northern United States. To balance Vata dosha in your body and mind, favor cooked, heavy, moist, warm and slightly oily foods. This pie I am sharing with you below is super easy to make and is a perfect candidate in Vata balancing. It is warm, heavy, moist and little oily. It is dairy free, sugar free, egg free and gluten free. It makes a great
I fall in love with these sweet and deliciously soft cookies and I hope you will too :) Everyone likes cookies but the regular ones are high in carbs, flour, gluten and unhealthy fats. So get ready for this quick and easy low-carb, gluten-free, sugar-free, dairy-free, paleo and keto coconut almond flour recipe. These healthy treats make a perfect company to enjoy with a cup of coffee/tea, post-work-out snack, office energy power bite or snack for children's school lunch box.