
Pitta Balancing Summer Latte
Summer season ruled by Pitta dosha is here and so it's a hot, sunny weather affecting our overall balance. To keep your fiery Pitta under control make sure you add cooling ingredients to your food and drink recipes. I like to make this delicious latte during summer months to enjoy as an afternoon treat with my family, friends or alone when in between yoga and consulting sessions to get little energy boost. INGREDIENTS (makes 2 mugs) 8 oz almond milk, steamed and frothed 2 te