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#balancebyjitkarobinson

©2018 by Jitka Robinson.

Chyavanprash is not only a tasty Ayurvedic herbal jam. Prepared in a base of fresh amalaki fruit (amla) know for its super high vitamin C, it is a treat loaded with antioxidants. It has been known and used for thousands of years for its rejuvenative and immune support qualities. Chyavanprash works wonders in one's body as it nourishes all the tissues of the body.

Other ingredients include cardamomashwagandhaharitaki, and other powerful Ayurvedic herbs raw, unheated honey blended with ghee and jaggery (unrefined cane sugar) to carry the herbs deep into the tissues. This nutritious jam gently stimulates metabolism and supports the digestive fire while strengthening the body against the effects of a busy, stressful lifestyle.

I used to be effected by sudden profound changes of weather. Colds and cough would be not unusual for me. Since I started adding one tea spoon of Chyavanprash to my breakfast I am well.

Chyavanprash is safe for children and recommended for year round well-being. It supports healthy lungs and respiratory tract, nourishes the brain and nervous system, and is an anti-aging agent. If you wonder how to take it, it tastes great on a toast or mixed into warm milk of your choice.