Thursday, December 21, 2017, 7:15 PM - 8:15 PM
Infinity Holistic Wellness & Yoga
Treat yourself to a relaxing and healing experience. While lying in a comfortable position on the floor and using an optional eye mask, my colleague healer, Liz Mandeville will guide you on a sound journey using crystal singing bowls, tuning forks, shamanic drumming, and other various instruments. Sound baths are meant to facilitate a shift in your brain wave state, so that a deep state of meditation and internal healing can occur.
This is an ideal experience for those new to meditation that have not yet learned how to facilitate a shift in brain wave state on their own. More experienced meditators will find their ability to reach a theta state (deep meditation) or even a delta state (where internal healing can occur).
While being bathed with sound, I will offer each person a Reiki treatment to enhance their state of relaxation. Reiki is form of energy healing developed in Japan that uses channeled energy from the therapist into the receiver to activate the natural healing processes and facilitate profound restoration of physical and emotional well-being. Reiki is non-invasive and is becoming more and more popular as a form of alternative healing throughout the world.
Come gift yourself the moment of peace and deep relaxation in the busy pre-holiday season. Looking forward to see you on Thursday, December 21st at 7:15-8:15pm at Infinity Holistic Wellness & Yoga (map). Register here.